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SMR with Tennis Balls
Self-Myofascial Release with a Tennis Ball Gently release tension, restore flow, and reconnect with your body using a tennis ball and...
staci863
Apr 111 min read
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How to Really Listen to Children
By Alyssa Linkletter “Listening is not the act of hearing the words spoken, it is the art of understanding the meaning behind those...
staci863
Jun 1, 20236 min read
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Yoga Roots and Branches Supporting Children & Development
by Alyssa Linkletter and Staci Bina Roots of Yoga Roots of Yoga Yoga has a longstanding tradition dating back thousands of years,...
staci863
Apr 25, 20236 min read
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