Videos

We’re Bala and Shala, we’re so excited you’re here to play yoga with our friends Staci & Makenna! We send them on adventures, and you’re invited!

Yoga for Teens | Bliss | Bala Shala
09:15
Yoga for Teens | Hope | Bala Shala
08:41
Yoga for Teens | Anxiety | Bala Shala
08:15
Yoga for Teens | Stress | Bala Shala
11:03
Yoga Snacks | Breathing
01:27
Yoga Snacks | Arm Balance
01:09
Yoga Snacks | Triangle
01:15
Yoga Snacks | Tree Pose
02:00
Yoga Snacks | Sun Salute
02:08
Yoga Snacks | Episode 5
05:10
Yoga Snacks | Episode 4
07:12
Yoga Snacks | Episode 3
07:51
Yoga Snacks | Episode 2
05:43
Wellness Challenge DAY 28 Fav 5's
02:54