Welcome to Bala Shala!
What is Bala Shala?
Bala Shala is a place where kids and teens come to learn more about themselves through yoga, meditation, mindfulness, games, and fun. Kids can learn and grow through our videos, summer camp, and outdoor yoga classes for all ages.
What does "Bala Shala" mean?
Bala is a Sanskrit word that means "young", "powerful" and "childlike" often referring to youth.
Shala is a Sanskrit word meaning "home" Therefore, a yoga shala is a gathering place for students of yoga to practice, share, experience, and grow.