Welcome to Bala Shala!

At Bala Shala Kids Yoga, children are encouraged and taught yoga in a fun way! Bala Shala, meaning child's house of learning, teaches the philosophy of Yoga through a variety of fun and engaging tools: yoga poses, games, and activities that promote strength, flexibility, and coordination teaching kids valuable lessons building confidence, inner strength, a feeling of well-being, and mindfulness. Learn more about us and our kids yoga programs.

What's Happening at Bala Shala


  •  *PLEASE READ* Bala Shala, yoga for kids, will be moving it's afternoon classes to 1390 South Coast Highway beginning 12/12/16. We will be a studio within a studio at the beautiful Ritual Yoga Arts. All Classes, packages, and gift certificates will be honored as Bala Shala, yoga for kids. We can't wait to see you there
  • Earth Day at The Ecology Center April 22 from 10am-2pm. Where better to spend Earth Day than at the Ecology Center?! Come us for food, music, education, workshops, and fun! We will holding mini kids yoga classes throughout the day. All ages welcome and it is free!
  • Family Yoga Workshop at Pacific Ashtanga Yoga Shala April 30 12:30pm-2pm. Enjoy this sweet and inspiring workshop with any version of your family at the beautiful Pacific Ashtanga in Dana Point. The workshop is for families with kids ages 4-10 (younger siblings are fine) and will include 45 minutes of yoga and fun at the Shala followed by a walk to the beach where we will play bonding yoga games and enjoy an ocean meditation. Please, bring a yoga mat and towel, kids mats will be provided. Cost is $20 per family. Please, sign up under registration and workshops, you can also sign up at Pacific Ashtanga Yoga Shala. 
  • Family Yoga at Home. Have you ever wanted to do yoga as a family but getting to a studio is challenging? Lets us come to you! We will bring the mats and props for families with kids of all ages. Schedule your family yoga session today by emailing staci@balashala.com or calling (949) 293-5145. 
  • Early Registration for CAMP BALA SHALA is OPEN and two of the weeks are already FULL!!!!

Birthday Parties

Bala Shala birthday parties are a fun, healthy, and a hassle-free way to celebrate your childs big day! Learn more about our Yoga Birthday Parties

Kid's Night Out

Kid's Night Out at Bala Shala is a fun evening just for kids! Parents get to have a well-deserved night off, and we’ll make sure your kids are having fun while you are out. Learn more about Kid's Night out

Summer Camp

Yoga, meditation, creative activities, team building, outdoor adventure at the beach or hiking, cooking, meeting new friends and most importantly, FUN! Learn more about our Summer Camps