Welcome to Bala Shala!
At Bala Shala Kids Yoga, children are encouraged and taught yoga in a fun way! Bala Shala, meaning child's house of learning, teaches the philosophy of Yoga through a variety of fun and engaging tools: yoga poses, games, and activities that promote strength, flexibility, and coordination teaching kids valuable lessons building confidence, inner strength, a feeling of well-being, and mindfulness. Learn more about us and our kids yoga programs.
What's Happening at Bala Shala
*PLEASE READ* Bala Shala, yoga for kids, will be moving it's afternoon classes to beautiful Pacific Blue Yoga at 1833 S. Coast Highway in Laguna Beach December 4, 2017 and morning classes will be held at the Soul Project at 1516 S Coast Highway in Laguna Beach. More locations to come!
Bala Shala Teen Sessions @ The Soul Project This is a very dynamic 6 meeting workshop will begin Friday 1/19/18 will meet alternating Wednesdays and Friday afternoons and evenings ending on 3/21/18. These sessions will take your teen on a beautiful journey into themselves. We will be studying self care, meditation, journalling, mindfulness, crafting, aromatherapy, yoga and beyond. It will be a building worksop that will end with a beautiful celebration dinner. It is a unique workshop that every teen needs to experience! Cost is $350 fro 6 sessions.
Winter Yoga Classes are Back!! Beginning Monday 12/4/17, at Pacific Blue Yoga at 1833 S. Coast Highway in Laguna Beach. Kid's Yoga (4-8 years) at 3:30pm every Monday and Big Kid's Yoga (8-12 years) at 3:30pm every Thursday. Parent and Me Yoga (2-4 years) will be held every Wednesday at the Soul Project at 9:30am
MARCH 9-11 2018! Karma Kid's Yoga Teacher Training with Bala Shala @ The Soul Project Laguna Beach The Karma Kids Yoga Teacher Training is for anyone who loves working with children. Our course will provide fun-filled, engaging ideas that are beneficial for kids of all ages. Our method of teaching yoga to children incorperates the use of animated poses, props, music, art, games, storytelling and the imagination to help stimulate their senses as well as stretch and strengthen their developing bodies. The Karma Kids Yoga approach uses creative techniques to keep children of all ages engaged in their yoga practice. The unique style incorporates lots of fun into each class while encouraging kids to find their inner peace. Join us to learn over 500 yoga poses, partner poses, group poses, , yoga games, and mindfulness activities. You will also learn breathing exercises, relaxation and visualization techniques, and SO much more for sharing yoga with toddlers through teenagers. Join us to find your inner child all over again and Come Play Yoga!
Family Yoga at Home. Have you ever wanted to do yoga as a family but getting to a studio is challenging? Lets us come to you! We will bring the mats and props for families with kids of all ages. Schedule your family yoga session today by emailing firstname.lastname@example.org or calling (949) 293-5145.
Bala Shala birthday parties are a fun, healthy, and a hassle-free way to celebrate your child’s big day! Learn more about our Yoga Birthday Parties
Kid's Night Out
Kid's Night Out at Bala Shala is a fun evening just for kids! Parents get to have a well-deserved night off, and we’ll make sure your kids are having fun while you are out. Learn more about Kid's Night out